Livingston & Wester Inch Karate Club
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35 - Two Months Training
(includes karate suit)

Karate is an outstandingly effective method of self defence dating back over one thousand years. The study of karate promotes mental and physical fitness - and is one of the most demanding and enjoyable activities in which you can take part.

During your course you will cover the fundamental techniques which will enable you to defend yourself in many situations.

First Night Free!!

Come along on your first week free of charge. After this you can enrol in our Induction Course and pay 35. we even throw in a karate suit. Fees are collected at the start of the month therefore you can benefit from up to two calander months of training depending when you join.

To get the maximum benefit from the course you will need to spend 15 minutes per day practicing the techniques - thereafter 2/3 times per week.

No special clothing is required. You should wear loose clothing, nails should be kept short and clean.  Jewellery and watches should not be worn.

On completion of your two month course you can apply for full membership. Once you have full membership you will be assessed over four months for your next belt.

 

VENUES: Please see main page for times

 

 
 
 


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